Subliminal Message:
A subliminal
message is a message that is being picked up by the brain through
the subconscious mind without us being consciously aware of it.
The definition of subliminal is "below the threshold of conscious
thought." Some may refer to this as the "inner mind" or the "core
of your mind." It is the essence that makes you...you.
When a message is suggested to the subconscious, it leaves an
impression. Imagine mixing chocolate milk for a child. If you add
one drop of chocolate, it will still basically look and taste like
plain white milk. Add more drops and the milk will darken and
start to sweeten. After you have added enough of the chocolate,
you will have a different taste in the glass. You will still
have the main ingredient of milk, but with an added sweetness and
rich flavor. That is basically what will happen to your thoughts.
As the milk is flavored drop by drop; so your mind is enriched,
thought by thought; impression by impression. You are creating,
through repetition, a new thought process flavored with the ideas
you would like to incorporate.
Subliminal message - Wikipedia, the free encyclopedia
Binaural Beats:
Binaural beats are sounds that can alter your brain waves to help
put you in a relaxed meditative state, put you in a state of super
learning, stimulate creativity and energize you. A binaural
beat is a non detectable "noise," a fuzzy static sound that is a
backing for the CD. The beats are adjusted in
different frequencies, depending on the results to be achieved.
GOOGLE binaural beats for numerous sites and information.
Binaural beats - Wikipedia, the free encyclopedia
Essential Oils:
Essential
oils have known properties that activate an emotional response in
the limbic system portion of the brain. The limbic system is
responsible for heart rate, breathing, hormone balance, stress
levels and the storage of memory and emotional release.
Therapeutic essential oils have properties and abilities to help
us relax, uplift our spirits, help us focus, improve mental
abilities, open spiritual awareness, remove negative feelings and
create feelings of love and attraction.
Our sense of smell is one of our most primal senses. When oils are
inhaled, scent molecules seat in the olfactory epithelium. This
triggers nerve cells and sends electrical impulses to the
olfactory bulb in the brain. The olfactory bulb then transmits to
the limbic system to the amygdala, where emotional memory is
stored. The amygdala is portion of our brain that plays a major
role in releasing emotions. The only thing that can stimulate the
amygdala directly is through the olfactory system, our sense of
smell. The hypothalamus can also be activated, it is our hormone
control center. Here chemical messengers are released that can
affect everything from sex drive to energy levels.
The quality of the oil is of the utmost importance. Many things
factor into the purity of the oils. There are many differences in
the way oils are extracted. The criteria for a good quality oil
are as numerous as, soil condition, fertilizer, organic verses
chemical, geographical region, climate, altitude, harvesting
methods, (including the time of day), and distillation process.
Many commercially produced oils are infused with synthetic
chemicals to create a larger volume at a cheaper cost. These can
be considered cosmetic grade and can cause skin rashes,
irritations, allergic reactions and can even be toxic. If the oils
are not extracted correctly the important chemical compounds are
either lost or destroyed in the extraction process and the oil
will be useless. These cheaper, low quality oils may be sold in
health food stores and sold as pure but they will not be effective
and sadly, people will say "they don't work." The oils you need
for this purpose must be therapeutic grade oils. One way to truly
know if oils are therapeutic grade is if they meet the specific
requirements of organizations that rate the quality of the oils.
The AFNOR (Association French Normalization Organization) or the
ISO (International Standards Organization) are two good references
to clarify this.
* If you are not able at all times to listen to
the CD with the oils just carry the essential oil along with you.
The scent will trigger the memory of the CD and the goal that you
are seeking. The oils may be applied directly to the skin. To do
this, simply mix a ratio of one drop of essential oil to one drop
of carrier oil (such as olive oil or a good quality vegetable
oil). Apply to an area that will not have direct sun exposure;
under the hairline, behind the ears, above the heart if under a
shirt. Some oils, such as the citrus oils, are photosensitive and
may darken the skin when exposed to sunlight. Focus on your
intentions when applying the oils and ENJOY!
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